Are You Starting to Have Doubts About Your Capabilities? Regaining Confidence...
There are so many voices in our brains! You’ve seen them before. Judgment and scepticism are the whispered words they use. What do they want to know about us? and “How on earth are you so nave?” There...
View ArticleAs a parent, it’s easy to feel like a failure when things go wrong
As a sixteen-year-old, Dave was arrested for drunken driving while Jamie, who was fifteen at the time, tried to commit suicide by ingesting the full bottle of sleeping pills her parents had given him....
View ArticleHow to Have Real Conversations with Teens
Normal adolescent aspirations include the need for seclusion, freedom, and autonomy. It’s just a part of growing up. As a parent, it might be difficult to have open and honest interactions with them...
View ArticleFive areas of personal development that you should always focus
Personal growth differs from GDP in many ways. It’s all about the quality, not the number. Do you want to improve in any particular aspect of your life? Check out what’s growing in your veggie garden...
View ArticleGetting Enough Energy from a Well-Balanced Meal Plan
Do you get a feeling of exhaustion? You may want to take a closer look at the foods you consume. Everything in our life depends on eating a well-balanced diet. However, the marketing of “supplements”...
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